Kundalini Yoga

as taught by Yogi Bhajan

Postures, Movement, Breath Work, Mantra, Meditation, and Healing

Daily Classes
9:30-11 a.m.
11:30-1:00 p.m.
5:00-6:30 p.m.

This system of exercise, movement, breathing, sound current, and meditaiton promotes health, happiness, and concious awareness. It increases vitality and creativity, keeps the body in shape, awakens the mind, and strenghens the nervous system.

Instructor: Sat Dharm S. Khalsa, KRI certified

Enroll Now: (585) 325-1831 or (585) 425-1064 or come in...