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288 Monroe Ave.
Rochester NY 14607
as taught by Yogi Bhajan
Postures, Movement, Breath Work, Mantra, Meditation, and Healing
This system of exercise, movement, breathing, sound current, and meditaiton promotes health, happiness, and concious awareness. It increases vitality and creativity, keeps the body in shape, awakens the mind, and strenghens the nervous system.
Instructor: Sat Dharm S. Khalsa, KRI certified
Enroll Now: (585) 325-1831 or (585) 425-1064 or come in...